Introduction
Maintaining good oral hygiene is crucial for a bright smile and overall health. However, plaque buildup, teeth whitening concerns, and tartar removal remain significant challenges for many. Plaque hardens into tartar if it isn’t treated, which can cause serious dental problems. It is essential to maintain optimal oral health to know how to remove hardened plaque from teeth.
We will go over everything you need to know about removing tartar from your teeth in this guide, including how to remove tartar on your own, how well baking soda works to remove tartar, and the best toothpaste for removing tartar. Keep reading to learn how to keep your teeth free from tartar and maintain a dazzling smile!
What is Tartar, and How Does it Form?
Tartar, also known as dental calculus, is hardened plaque that accumulates on your teeth over time. This buildup occurs when plaque—a sticky film of bacteria—combines with minerals in your saliva. If not removed, tartar can lead to gum disease, bad breath, and even tooth decay.
Common Causes of Tartar Formation
Poor oral hygiene
Diets high in sugar and starch
Smoking and tobacco use
No routine dental cleanings
A condition or medication that causes dry mout
Excessive consumption of beverages and foods that are acidic
Genetic predisposition to plaque buildup
Misaligned teeth that are harder to clean properly
Signs and Symptoms of Tartar Buildup
Recognizing tartar buildup early can help prevent serious dental issues. Look out for:
Brown or yellow deposits on the teeth, especially in close proximity to the gum line
Chronic bad breath (halitosis)
Gums that are swollen, red, or bleed when brushing
Sensitivity or discomfort in the teeth and gums
Receding gums leading to longer-looking teeth
Loose teeth due to weakened gum support
How to Remove Hardened Plaque from Teeth
Hardened plaque, or tartar, cannot always be removed with simple brushing. However, there are several effective methods to reduce and prevent tartar buildup at home and with professional assistance.
Remove Tartar from Teeth with Proper Brushing
Brushing correctly and consistently is your first line of defense against tartar.
Use a fluoride toothpaste with anti-tartar properties.
Brush twice daily for at least two minutes.
Focus on hard-to-reach areas and along the gumline.
Consider using an electric toothbrush for more effective plaque removal.
Replace your toothbrush every three months or sooner if bristles are frayed.
How to Remove Plaque from Teeth Naturally
Natural remedies can help prevent and reduce tartar buildup.
Baking soda to remove tartar: Mix a small amount with water to create a paste and brush your teeth with it.
Oil pulling: Swishing coconut or sesame oil in your mouth for 15-20 minutes may help reduce bacteria and plaque.
Apple cider vinegar rinse: Diluting apple cider vinegar with water and using it as a mouth rinse may help break down plaque.
Aloe vera and glycerin mix: A natural toothpaste made from aloe vera, baking soda, and glycerin may help prevent plaque buildup.
Heavy Tartar Removal at Home
If you have severe tartar buildup, professional cleaning may be required, but these at-home methods can help manage it:
Tartar removal toothpaste: Look for one containing fluoride and pyrophosphates.
Floss daily: Flossing removes plaque from between teeth, preventing tartar formation.
Use an antibacterial mouthwash: Helps kill bacteria that contribute to tartar.
Hydrogen peroxide rinse: A diluted solution can help kill bacteria and loosen plaque.
How to Remove Tartar with a Dental Pick
While using a dental pick can be effective, it should be done with caution to prevent gum damage.
Make use of a home-use dental scraper made of stainless steel
Gently scrape along the gumline and between teeth.
Avoid excessive force to prevent gum injury.
To prevent infection, sterilize the pick before and after use.
The Best Products for Tartar Removal
Tartar Removal Toothpaste
Colgate Total Tartar Control
Crest Tartar Protection
Sensodyne Tartar Control for sensitive teeth
Tom’s of Maine Fluoride-Free Antiplaque & Whitening
Parodontax Clean Mint Gum Health Toothpaste
Electric Toothbrushes for Plaque and Tartar Removal
Oral-B iO Series
Philips Sonicare ProtectiveClean
Waterpik Sonic-Fusion
Burst Sonic Toothbrush
Quip Smart Electric Toothbrush
Best Mouthwash for Tartar Prevention
Listerine Total Care
ACT Anticavity Fluoride Rinse
TheraBreath Healthy Gums Oral Rinse
Crest Pro-Health Advanced with Extra Whitening
Colgate Peroxyl Antiseptic Mouthwash
Preventing Tartar on Teeth
Taking proactive steps can help you prevent tartar buildup and maintain a healthy smile.
Floss once a day and brush twice a day.
Visit your dentist regularly for cleanings.
Avoid sugary foods and drinks.
Consume a lot of water to remove food particles.
Chew sugar-free gum to stimulate saliva production.
Eat a diet rich in calcium and vitamin D for stronger teeth.
Limit coffee, tea, and wine consumption to prevent staining and plaque accumulation.
External Resources or More Information
Check out these reputable sources for more reading:
- American Dental Association (ADA)
- Mayo Clinic – Dental Health
- WebMD – Tartar and Plaque Removal
- Cleveland Clinic – Oral Health
Conclusion
Tartar from your teeth can be managed effectively with proper oral care, natural remedies, and the right dental products. By understanding how to remove tartar and practicing good oral hygiene, you can maintain a healthy, bright smile for years to come.
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